Paleo piña colada ice cream

Before I post this recipe there are 3 important things I have to tell you:

  1. I started CrossFit yesterday. Pray for me.
  2. While I have never aspired to be a magician, I do think magic is awesome. And I never thought I’d be able to do a magic trick (except for that weird thumb thing that amazes those under 5), but I’m here to tell you that I did one last night – I turned fruit into ice cream. It is pure magic, my friends.
  3. The last time I had a piña colada was on my honeymoon, shortly before Jared and I both got the danged ole Montezuma’s Revenge. Mexico is now regarded as a curse word in the Atchison household. We both shudder whenever that place is mentioned. But I still like piña coladas.

Paleo piña colada Ice Cream (GF and Dairy Free)

Serves 1

Whatcha need

1 frozen super-ripe banana. The kinds with lots of spots. Slice ’em up and lay ’em flat on a plate before you put them in the freezer.
1/2 cup frozen pineapple
5ish tablespoons coconut milk (full fat) Use more if you need it.

How ya make it

  1. Throw the frozen bananas into a blender.
  2. Blend the ever livin’, ever lovin’ daylights outta them.
  3. Add in your coconut milk.
  4. Blend again.
  5. Add in the pineapple.
  6. Blend, blend, blend, blend, blend, until your heart is content with the consistency (I like it to be smooth and creamy).
  7. Serve it up in the dish of your choice and enjoy!




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